Talking To Spirit
Lady Skye Fyre's Archived Channeled Psychic Readings
So, what are the benefits of meditating? Depends on what you want to do with it. Like anything else there are some general benefits. Typically, you can lower your blood pressure. Practically, you can use it for pain control. The calmness you experience will begin to spill over into the rest of your life. And, you will appear to be a happier camper. You will have an added tool in your arsenal of ways to cope. It need not be an end in itself, but a vehicle to move toward some goal you have a bit more gracefully.
365 Days of Archived Readings
Learn To Channel - Be Your Own Psychic
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