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    Psychic Abilities
         Channeling - Learn How
         Dreaming of Loved Ones
         Help Yourself - New!
         Psychic Resources
         Stress - Make it Work
         Table Tipping
         Talk to Your Self - New!

    Spiritual Growth
         365 Archived Readings
         Blog - Learn To Channel
         Guided Meditations
         Inspiration and Faith
         Meditation - Some Tips
         Shamanic Journey

    My Spiritual Journey
         Blog - The Psychic Vents
         Lose Something?
         My Guide's Nose
         My Story
         Spirited Recipes

         Coming Attractions
         Our Store
         Resources and Links
         The Games Page
         Web Rings
         Contact Me

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Talking To Spirit  
Lady Skye Fyre's Archived Channeled Psychic Readings

So, what do you do to meditate after you've relaxed as much as you can? Take the focus of your attention and shift if from the relaxing you'd been doing to something that won't move. Like a candle flame, or if you have inquisitive animals in your house a picture. Actually, a spot on the wall will do nicely. Try, and be kind to yourself as you do this, to keep the focus of your attention on the one thing. And when that focus wavers, bring it back gently, over and over again. In the beginning you might only be able to do this for 5 minutes at a time. But, don't worry. Your times of meditation will increase naturally as you become accustomed to doing this.

365 Days of Archived Readings


Learn To Channel - Be Your Own Psychic

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