Laugh Lines Are Beautiful Lines

  

I was just talking to my Spirit Guide, Seth, in my journal. We talk everywhere, but I am more noted for my written channeling. Plus, you’ve got a record of it. Trying to remember what he said to me while I was making dinner, or back when I drove, if I were driving to work, is sometimes difficult.

I asked him a dumb question. I do it all the time. You don’t have to save up the “good” questions for your Spirit Guide, like it would be beneath them to discuss something mundane with you. Anyway, we’ve had a series of hot days lately. I mean, I just get miserable. At the same time, we couldn’t use our air conditioner in the front part of our apartment. Fixing it involved many days with me buying the wrong part, getting a refund, and buying what I thought was going to be the right hose. It wasn’t, but yesterday I ended up making it work with duct tape. I realized I was drinking more water. It was what I craved, and people say drinking more water is a good thing.

This morning I awakened at 4am. I got up, wrote an article, and then went back to bed for a couple of hours. This is something I never could do back when I worked a 40 hour week, but now that I’m retired? Yes, it is something I do.

I had already had a cup of coffee with the first article I wrote. Now, at 10 in the morning, I didn’t want another cup. So, I filled up my water tumbler and popped in some ice cubes. It was refreshing, and so I asked Seth if water helped with wrinkles. I had first thought to ask on Google, but I figured I’d rather hear what he had to say about it. It was just a short conversation, so I will plunk what I wrote and channeled from my journal into this article. I always put whatever Seth or somebody else in Spirit says in a bold italic font.

Okay, so what do you think about drinking more water to get rid of wrinkles?

It is like any other proposition. If you do this, what will be the benefits? And are there absolutes involved? Wrinkles? Many things would help with wrinkles. As you already know, being overweight is certainly a benefit. However, as any person ages, their skin loses elasticity, and so you get hanging jowls, as you have discovered for yourself.

And bags under my eyes, too.

Well, getting enough sleep would help with that problem. Standing on your head will not help the problem.

What about worry?

Yes, worrying can sometimes put an expression on your face, making you frown or even squint. Smiling, though, is the better expression. Laugh lines are beautiful lines. Pauline. Please remember that.

I thought to myself, what better way to illustrate how I channel when I am at home and not, as now, in front of an audience. If you are here at Talking to Spirit with an eye toward learning how to channel yourself, you will see something I only discovered after I had learned how to channel.

Okay, in the interest of doing research, I looked at an article from Newsweek by a lady who undertook a six-week experiment of increasing her water intake. There were before and after pictures taken at a doctor’s office. Her skin actually got worse, not better, but the doctor explained it as something called absorption shock. He said it would get better if she maintained the water intake she’d adopted over the next six weeks. It makes sense to me. 

I remember once I decided to go on a fast just because I’d never done it before. I had never in my life gone for any length of time without eating. I just wanted to see if I could do it.

The fast lasted three days. I wasn’t hungry during any part of it. What finally got me to stop it was I missed chewing. I drank more water during the fast. I did not dilute orange juice either before the fast or afterwards. In fact, I continued to drink black coffee and smoke cigarettes, which was something they did not recommend. The condition of my skin improved dramatically. I was sporting the best skin I had seen in years. My teeth got whiter, which surprised me, just because I was drinking black coffee and still smoking cigarettes. My teeth became loose. I could wiggle them in my mouth. I broke the fast by eating a large juice hamburger, which was not recommended. They said I would get sick. I didn’t get sick.

The results? I was pleased. First of all, I did it. Secondly, there were lots of physical improvements. Third, I began to wonder if I might be allergic to some of the food I normally eat.

In fact, years later, a friend of mine recommended that people test for allergies by fasting and then reintroducing suspect foods in large quantities. He found out that he was allergic to peanuts that way. The reactions he had were terrible leg cramps. They didn’t last long, but it was proof to him that he was allergic to peanuts. He used to crave a Snickers bar (loaded with peanuts) every afternoon. Me? I’ll have a Snickers bar every five years. It is not something I crave. He needed peanuts in his allergy, and he needed a steady diet of them.

Years after I did my experimental fast, and based on what my friend recommended as a tool to use to see if you are allergic to some food, I took the advice of my doctor and cut out dairy in my own diet. 

Thayer, my friend, was using fasting as a diagnostic tool to determine if depression or mood swings might be related to the craving of specific foods. He has since passed on, but I’ll put a link to chapter six where he wrote about the problem HERE. He published the book, but wanted it to be a free read. In his lifetime, this book was available online in addition to being available as a paperback. After he passed, Thayer’s book was lost until I found it years later in the Internet Archive. Links to both books are available in the Reference section of my website. But the particular section in chapter six where Thayer White wrote about how we might just be allergic to a food that could be causing a psychological problem, well, that’s darned interesting.

How To Be Your Own Therapist by Thayer White

Finding Your Soul in the Spirituality Maze by Thayer White

At some point, my doctor suggested to me that I might cut milk out of my diet. All dairy products. I tried different milk substitutes until I finally settled on soy milk as something that was palatable enough to satisfy my own craving. I can’t remember what complaint I had, but stopping dairy was effective.

What I discovered was that my craving for milk eventually went away. I think it was a good six months of me taking dairy out of my diet, to where I returned to cautiously reintroduce it into my diet again. Now, I can enjoy a glass of milk every once in a while. But never as much as I was drinking before. Also, I’m a happy camper, so maybe it was related to how I felt emotionally.  

Hey, thanks for reading. I’ve listed some places where I write on the Internet below. The last link is for some of the resources I used to learn to be a psychic channel.

🌺 Pauline Evanosky

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